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	<title>The Transmission</title>
	<link>http://www.hawaiiup.com/lost</link>
	<description>A fan podcast focused on ABC's hit TV series, "Lost."</description>
	<lastBuildDate>Sun, 11 May 2008 10:40:31 +0000</lastBuildDate>
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		<title>Trans 2008-05-11: &#8220;Cabin Fever&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" takes a look at "Cabin Fever," the eleventh episode of the fourth season of "LOST." We recap the episode in eight minutes, then spend some time discussing it in greater detail. Then, we turn it over to You All Everybody, featuring our brilliant listeners and ...</description>
		<link>http://www.hawaiiup.com/lost/2008/05/11/trans-2008-05-11-cabin-fever/</link>
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		<title>Cabin Fever</title>
		<description>The beautiful paradox of "LOST" is that, tonight, we have an episode that told us so much. Yet ultimately, at its core, the revelations are simple, basic, cutting right to the heart of the show we've loved for four years now. The quiet contentedness with which Ben shared Hurley's candy ...</description>
		<link>http://www.hawaiiup.com/lost/2008/05/08/cabin-fever/</link>
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		<title>Trans 2008-05-03: &#8220;Something Nice Back Home&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" takes a look at "Something Nice Back Home," the tenth episode of the fourth season of "LOST." We recap the episode in eight minutes, then spend some time discussing it in greater detail. Then, we turn it over to You All Everybody, featuring our brilliant ...</description>
		<link>http://www.hawaiiup.com/lost/2008/05/04/trans-2008-05-03-something-nice-back-home/</link>
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		<title>Something Nice Back Home</title>
		<description>If last week's episode was a taste of action adventure, "Something Nice Back Home" brings us back to the character drama. There was a heap of 'shipper fodder and a dabble of mystery, and in between a substantial serving of connecting the dots. Jack and Kate play house and bliss ...</description>
		<link>http://www.hawaiiup.com/lost/2008/05/01/something-nice-back-home/</link>
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		<title>Trans 2008-04-25: &#8220;The Shape of Things to Come&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" takes a look at "The Shape of Things to Come," the ninth episode of the fourth season of "LOST." We recap the episode in eight minutes, then spend some time discussing it in greater detail. Then, we turn it over to You All Everybody, featuring ...</description>
		<link>http://www.hawaiiup.com/lost/2008/04/26/trans-2008-04-25-the-shape-of-things-to-come/</link>
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		<title>The Shape of Things to Come</title>
		<description>"That was intense," a breathless Jen said at the closing thud. It certainly was. The practical result of squeezing eight hours of planned plot into five six post-strike hours of broadcast was evident tonight, as "The Shape of Things to Come" barreled through five deaths (though three were socks), the ...</description>
		<link>http://www.hawaiiup.com/lost/2008/04/24/the-shape-of-things-to-come/</link>
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		<title>Trans 2008-04-12: &#8220;HiatusCast&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;This special, music-rich, super-sized episode of "The Transmission" takes a look at the season so far. We attempt "Season 4 in Eight Minutes," then discuss the high points and low points of the last eight episodes. Then, we turn it over to You All Everybody, featuring our brilliant listeners and ...</description>
		<link>http://www.hawaiiup.com/lost/2008/04/13/trans-2008-04-12-hiatuscast/</link>
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		<title>LOST Mind Games</title>
		<description>Jen writes: I am a puzzle freak. Word puzzles and Sudoku are my specialties, but really, I just love any kind of puzzle.  So when we got an email from a "LOST" fan named Anne Dawson who published a book full of puzzles, I could hardly wait to get ...</description>
		<link>http://www.hawaiiup.com/lost/2008/04/12/lost-mind-games/</link>
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		<title>The Season So Far</title>
		<description>We're midway through the hiatus, and taking advantage of the break to regroup and reflect on the fourth season of "LOST" to date. (As well as burning our way through our Netflix queue and revisiting other friends like "Battlestar Galactica"!) Jen and I are contemplating another "hiatuscast" to bridge the ...</description>
		<link>http://www.hawaiiup.com/lost/2008/04/10/the-season-so-far/</link>
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		<title>Trans 2008-03-21: &#8220;Meet Kevin Johnson&#8221; - Episode 4-08</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the March 20 episode, "Meet Kevin Johnson" (Episode 4x08). After reviewing "LOST in Eight Minutes," we take a closer look at the story. Unwelcome immortality, Libby visions versus memories, Sayid the tattletale, losing Danielle and Karl, what is 'The Temple' and who's behind the ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/22/trans-2008-03-21-meet-kevin-johnson-episode-4-08/</link>
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		<title>Meet Kevin Johnson</title>
		<description>An unusually structured episode gave us one long flashback bookended by brief and somewhat maddening scenes on the island. We begin with Locke calling a Town Hall meeting and becoming Captain Obvious ("Um, we like knew that forever ago," Hurley says, a hat tip to fans). And we end with ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/20/meet-kevin-johnson/</link>
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		<title>Trans 2008-03-14: &#8220;Ji Yeon&#8221; - Episode 4-07</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the March 13 episode, "Ji Yeon" (Episode 4x07). After reviewing "LOST in Eight Minutes," we take a closer look at the story. The flashforward, flashback blend, Jin's fate, Michael's unsurprising return, Widmore vs. Benjamin Linus, meeting Captain Gault, and losing Regina. Then, we turn ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/15/trans-2008-03-14-ji-yeon-episode-4-07/</link>
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		<title>Ji Yeon</title>
		<description>We love when "LOST" unleashes a clever twist of storytelling. But tonight, that twist was in service of one of the most tragic reveals we've ever had on this show. It was beyond bittersweet, it was heart-wrenching, to go from "Oh!" to "Oh god no!" in the same moment. Finally, ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/13/ji-yeon/</link>
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		<title>Hawaii Filming</title>
		<description>A quick note to the curious few who listen to "The Forward Cabin" and its spoilers... "LOST" production has resumed in earnest this week and I've just posted a short note and several photos from an impressive location shoot in Honolulu. I won't be posting filming updates here at "The ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/12/hawaii-filming/</link>
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		<title>Trans 2008-03-07: &#8220;The Other Woman&#8221; - Episode 4-06</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the March 6 episode, "The Other Woman" (Episode 4x06). After reviewing "LOST in (A Little Over) Eight Minutes," we take a closer look at the story. Ben's crush, Widmore's link, and Juliet's whisperlicious HarperGram. Then, we turn it over to You All Everybody, featuring ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/08/trans-2008-03-07-the-other-woman-episode-4-06/</link>
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		<title>The Other Woman</title>
		<description>"The Other Woman" gave us an island flashback, and a little more insight into the pre-crash world of the Others. Charles Widmore is officially tied to the freighter, Ben's creepiness leaps into another dimension, and Hurley is feeling lucky. But we still don't know who Ben's man on the boat ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/06/the-other-woman/</link>
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		<title>Trans 2008-02-29: &#8220;The Constant&#8221; - Episode 4-05</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the Feb. 28 episode, "The Constant" (Episode 4x05). After reviewing "LOST in Eight Minutes" (okay, nine minutes), we take a closer look at the story. Time travel, the Black Rock, Hanso vs. Widmore, and epic love stories. Then, we turn it over to You ...</description>
		<link>http://www.hawaiiup.com/lost/2008/03/01/trans-2008-02-29-the-constant-episode-4-05/</link>
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		<title>The Constant</title>
		<description>Only writers as brilliant as those behind "LOST" could give us an hour of television like this. No other episode has gone as far as "The Constant" in giving us a look at some fundamental theories behind the series, and yet at the same time pack an emotional wallop that ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/28/the-constant/</link>
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		<title>Trans 2008-02-22: &#8220;Eggtown&#8221; - Episode 4-04</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the Feb. 21 episode, "Eggtown" (Episode 4x03). After reviewing "LOST in Eight Minutes" (actually, an incredible four minutes), we take a closer look at the story. Aaron and his mommy issues, missing helicopters, Kate's bad deal, and books, movies and music. Then, we turn ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/23/trans-2008-02-22-eggtown-episode-4-04/</link>
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		<title>Eggtown</title>
		<description>Tonight's episode wasn't as dense or thrilling as weeks past, but it still closed with a single word, a single name, that scored a palpable hit. Aaron, Claire's baby, is one of the Oceanic Six... but calls Kate mommy. And so my head spins with possibilities. Kate must be claiming ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/21/eggtown/</link>
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		<title>Trans 2008-02-15: &#8220;The Economist&#8221; - Episode 4-03</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the Feb. 14 episode, "The Economist" (Episode 4x03). After reviewing "LOST in 8 Minutes," we take a closer look at the story. Time anomolies, Hurley's betrayal, photos and funny looks, star-crossed lovers and Sayid's new boss. Then, we turn it over to You All ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/16/trans-2008-02-15-the-economist-episode-4-03/</link>
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		<title>The Economist</title>
		<description>Another fantastic episode. And the details are almost as exciting as the overall pace "LOST" is keeping. This season is no leisurely stroll (you hear me, season two?). This show is now lean, mean, and likely to leave you dizzy. You've got the island mysteries (the 31 minute time discrepancy ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/14/the-economist/</link>
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		<title>Trans 2008-02-08: &#8220;Confirmed Dead&#8221; - Episode 4-02</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the Feb. 7 episode, "The Beginning of the End" (Episode 4x02). We once again take the "LOST in 8 Minutes" challenge, then take a closer look at the story. Who are the "Freighties" and what brings each of them to The Island? What do ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/09/trans-2008-02-08-confirmed-dead-episode-4-02/</link>
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		<title>Confirmed Dead</title>
		<description>Now that was a season premiere. Without a doubt, "Confirmed Dead" got my mind spinning and my heart pounding the way I expected last week's episode would. Tightly paced, great twists and surprises, and real drama. "The Beginning of the End" was really the end of Season 3. Now we're ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/07/confirmed-dead/</link>
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		<title>Trans 2008-02-04: &#8220;The Beginning of the End&#8221; - Episode 4-01</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the Jan. 31 episode, "The Beginning of the End," the Season 4 premiere of "LOST." Since we obviously can't stop thinking and talking about "LOST," Jen suggested we give podcasting another shot. But for better or worse, we've thrown the script out the window. ...</description>
		<link>http://www.hawaiiup.com/lost/2008/02/04/trans-2008-02-04-the-beginning-of-the-end-episode-4-01/</link>
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		<title>The Beginning of the End</title>
		<description>Our expectations were perhaps impossibly high. Jen was counting down the weeks, then the days, until the premiere of Season 4. "I can't frickin' wait," she'd say, simultaneously eager for "LOST" to return and afraid it wouldn't live up to the hype. I have absolutely no doubt the return of ...</description>
		<link>http://www.hawaiiup.com/lost/2008/01/31/the-beginning-of-the-end/</link>
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		<title>The Mobisodes</title>
		<description>Long promised as a way to fill the horrific chasm between seasons of "LOST," we finally got twelve weekly "mobisodes"&#160;&#151; mobile phone-sized episodes&#160;&#151; leading up to the Season 4 Premiere on Jan. 31, 2008. Initially released exclusively to Verizon customers, ABC later posted them online. (DarkUFO has also collected them ...</description>
		<link>http://www.hawaiiup.com/lost/2008/01/30/the-mobisodes/</link>
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		<title>LPN Filming Report: Nov. 17, 2007</title>
		<description>&#160;
	
	
	
	
Play&#160;
A special segment produced for Jay and Jack the LOST Podcasting Network. A Thanksgiving "LOST" filming update. Contains spoilers! The writers' strike cuts the season short, but the last of the eight episodes are packed with great stuff. From a courtroom drama to a military training camp to quality time ...</description>
		<link>http://www.hawaiiup.com/lost/2007/11/17/lpn-filming-report-nov-17-2007/</link>
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		<title>LPN Filming Report: Sept. 16, 2007</title>
		<description>&#160;
	
	
	
	
Play&#160;
A special segment produced for Jay and Jack the LOST Podcasting Network. Reporting on the first few weeks of "LOST" production in Honolulu. Contains spoilers! A car chase in Kalihi, fuselage pieces in Kaneohe, the return of Santa Rosa, and a rumble in the jungle. To download this segment, click ...</description>
		<link>http://www.hawaiiup.com/lost/2007/09/16/lpn-filming-report-sept-16-2007/</link>
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		<title>Jen&#8217;s LOST Flashback: &#8220;Pilot&#8221;</title>
		<description>I have always found it curious that the first time we meet Jack Shephard, he's in the middle of the jungle, completely dry.  After all, that's exactly what Ana Lucia says to Goodwin right before she kills him in season two.  I find it even more curious that ...</description>
		<link>http://www.hawaiiup.com/lost/2007/07/13/jens-lost-flashback-pilot/</link>
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		<title>Top Five Character Turns</title>
		<description>For all the mythology and mind-bending moments, the heart of "LOST" are the characters, their stories, the way they interact and evolve. Looking back at Season 3, here's our picks for the stars that shone the brightest. </description>
		<link>http://www.hawaiiup.com/lost/2007/06/20/top-five-character-turns/</link>
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		<title>Top Five Twists</title>
		<description>Jen and I pick our best shockers and surprises from the third season of "LOST."  What are yours? </description>
		<link>http://www.hawaiiup.com/lost/2007/06/06/top-five-twists/</link>
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		<title>Season Three in Review</title>
		<description>The "LOST" withdrawal symptoms are setting in. For this, our first of about thirty Wednesday nights without a new episode, Jen and I take a look back at the last twenty two.&#160;&#124;&#124;&#124;&#160;SEASON THREE felt like two separate seasons, largely due to the experimental, six-episode "pod" that aired last Winter before ...</description>
		<link>http://www.hawaiiup.com/lost/2007/05/30/season-three-in-review/</link>
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		<title>Through the Looking Glass</title>
		<description>"LOST" has spawned a million theories. A show grounded in simple, human drama, but swirling with so many mysterious and supernatural elements that you know anything can happen. And yet, I don't think anyone could have imagined where tonight's episode has taken us. We were promised a "game changer," and ...</description>
		<link>http://www.hawaiiup.com/lost/2007/05/23/through-the-looking-glass/</link>
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		<title>Greatest Hits</title>
		<description>By popular demand, Jen takes the reigns again! Charlie, up until now, has not been one of my favorite characters.  There just isn't much to him.  He's a junkie, who came thiiiiis close to being successful but never quite made it. It took four Charlie-centric episodes in which ...</description>
		<link>http://www.hawaiiup.com/lost/2007/05/16/greatest-hits/</link>
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		<title>The Man Behind the Curtain</title>
		<description>Because Ryan is a slacker, this week's blog post is by Jen!&#160;&#151; I have to admit; I am now very, very nervous.  We're in the last four hours of season three, and in this episode, we encounter an invisible man and another man who appears not to age.  ...</description>
		<link>http://www.hawaiiup.com/lost/2007/05/09/the-man-behind-the-curtain/</link>
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		<title>The Brig</title>
		<description>This was ostensibly a Locke episode, or at least one that caught us up on his last week on the island, but it was Josh Holloway's James "Sawyer" Ford that lent it its power.  It was absolutely key to learn that some Others think Locke is a saviour of ...</description>
		<link>http://www.hawaiiup.com/lost/2007/05/02/the-brig/</link>
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		<title>D.O.C.</title>
		<description>"On this island, the rules are a bit different."  I guess so, since the character who spoke the line was presumed dead.  Fortunately, that was the only detail that annoyed Jen, who otherwise agreed with me in declaring "D.O.C." another excellent "LOST" episode. We're totally loving the reversal ...</description>
		<link>http://www.hawaiiup.com/lost/2007/04/25/doc/</link>
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		<title>Catch-22</title>
		<description>One thing's for sure, Desmond episodes are different beasts entirely. Most of the way, I wasn't exactly sure where "Catch 22" was going, and while I loved some of the a-ha moments, tonight's episode really felt more like half of one. Of course, that's to be expected as we near ...</description>
		<link>http://www.hawaiiup.com/lost/2007/04/18/catch-22/</link>
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		<title>One Of Us</title>
		<description>"See you in a week." Indeed. A spectacular episode, most definitely beginning the sprint to the season finale. And for all the clues and answers we get in "One Of Us," what kept Jen and I dazzled was the performances, the writing, the pacing. Some episodes feel a little off, ...</description>
		<link>http://www.hawaiiup.com/lost/2007/04/11/one-of-us/</link>
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		<title>Left Behind</title>
		<description>This week's episode marked an interesting change in our household. I continued to read message boards, chat with other fans, track down spoilers, and devour "LOST" podcasts.  Jen, however, decided to go cold turkey, and basically came into "Left Behind" as pure as a newborn babe.  As it ...</description>
		<link>http://www.hawaiiup.com/lost/2007/04/04/left-behind/</link>
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		<title>Expos&#233;</title>
		<description>Oh my god. There are so many things wrong with tonight's episode. But I loved it. I absolutely loved it.  "Expos&#233;" will, I predict, ultimately become a conversational litmus test for "LOST" fans: either you loved it, or you hated it, and either way, you'd be right.
Was it filler? ...</description>
		<link>http://www.hawaiiup.com/lost/2007/03/28/expos/</link>
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		<title>The Man from Tallahassee</title>
		<description>Well, if that doesn't hook you for the rest of the season, just go watch American Idol. It's not often that the consistently overblown ABC promotions team and the fan press hit the mark, but "The Man from Tallahassee" is indeed a "game changer."  It says something that "why ...</description>
		<link>http://www.hawaiiup.com/lost/2007/03/21/the-man-from-tallahassee/</link>
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		<title>Par Avion</title>
		<description>I enjoyed the episode quite a bit.  Jen was less impressed.  To be sure, the big Claire reveal is something that's been suspected since Christian Shepherd and Ana Lucia went to Australia in "Two for the Road."  I thought it was handled as well as it could ...</description>
		<link>http://www.hawaiiup.com/lost/2007/03/14/par-avion/</link>
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		<title>Enter 77</title>
		<description>"Why don't you start with the DHARMA Initiative?"  Why yes, why don't you!  Fans screaming for clues to the underlying mythology of the show, especially after last week's feel-good character fest, get a heaping spoonful of information in "Enter 77." We get an actual conversation with real questions ...</description>
		<link>http://www.hawaiiup.com/lost/2007/03/07/enter-77/</link>
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		<title>Tricia Tanaka is Dead</title>
		<description>No big answers, no real mysteries, and more clever lines and chuckles than you can shake a skeletal arm at. It was just a fun episode... and that's probably exactly what we needed. You know that brief moment in "Flashes Before Your Eyes," when your heart soared just seeing Sayid ...</description>
		<link>http://www.hawaiiup.com/lost/2007/02/28/tricia-tanaka-is-dead/</link>
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		<title>Stranger in a Strange Land</title>
		<description>It would've been hard to top last week's episode... and it almost feels as if "LOST" didn't really try tonight. "Stranger in a Strange Land" had its moments&#160;&#151; Jack and Juliet's love connection, Sawyer's manly moment with Karl, even our newest Other, Isabel the Sheriff (played by Diana Scarwid, not ...</description>
		<link>http://www.hawaiiup.com/lost/2007/02/21/stranger-in-a-strange-land/</link>
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		<title>Flashes Before Your Eyes</title>
		<description>Many moments in this episode made me sit back, gasp, smile in wonder. But for all the mythology revealed to us in "Flashes Before Your Eyes," I most savored the sight of our old friends. Charlie, Hurley, Locke, Sayid, Sun... I didn't even know how much I missed them until ...</description>
		<link>http://www.hawaiiup.com/lost/2007/02/14/flashes-before-your-eyes/</link>
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		<title>Not In Portland</title>
		<description>It's hard to separate the euphoria over the return of "LOST" from the gleeful appreciation of a good individual episode. "Not In Portland" didn't even give us a glimpse of the other three quarters of the cast, but nonetheless was a strong kickoff to what will be the longest stretch ...</description>
		<link>http://www.hawaiiup.com/lost/2007/02/05/not-in-portland/</link>
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		<title>I Do</title>
		<description>People whom I love and respect thought last week's story was great, but it did nothing for me.  Those same people were disappointed by "I Do," and I thought it was a damn good episode.  One thing I'm learning?  The fact that people still have strong opinions, ...</description>
		<link>http://www.hawaiiup.com/lost/2006/11/08/i-do/</link>
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		<title>The Cost of Living</title>
		<description>Jen liked it. I didn't. I can't think of another episode of "LOST" where our opinions so clearly diverged. Jen felt the show was finally putting out after playing hard to get for so long, and liked that nagging questions were finally addressed. I thought the whole episode was awkwardly ...</description>
		<link>http://www.hawaiiup.com/lost/2006/11/01/the-cost-of-living/</link>
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		<title>Every Man For Himself</title>
		<description>A strong episode, and one focused on a perennial favorite.  While Jen has flashback fatigue for some of the original crew, she felt Sawyer's story genuinely added more to his character.  The question is, between the flashback and the island, did we see Sawyer con his way out ...</description>
		<link>http://www.hawaiiup.com/lost/2006/10/25/every-man-for-himself/</link>
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		<title>Further Instructions</title>
		<description>After two episodes firmly grounded in the real world, "LOST" throws a curve with "Further Instructions," echoing some of the other decidedly mystical stories of seasons past. Specifically, tonight’s story seemed to be a third act, after "Deux Ex Machina" (1x19) and "Question Mark" (2x21), revisiting the underlying arc of ...</description>
		<link>http://www.hawaiiup.com/lost/2006/10/18/further-instructions/</link>
			</item>
	<item>
		<title>We&#8217;re Good!</title>
		<description>We certainly had an... interesting day, with early-morning earthquakes and an island-wide blackout. Fortunately for us, and most of Hawaii, there were no fatalities or serious casualties. Lots of property damage, mostly on the Big Island, and folks will be cleaning up for a while. But for the most part, ...</description>
		<link>http://www.hawaiiup.com/lost/2006/10/15/were-good/</link>
			</item>
	<item>
		<title>The Glass Ballerina</title>
		<description>I think Jen was about ready to turn off the television when Sawyer started ogling Kate.  But it was worth hanging on for the last two minutes.  So, the Others are neither as isolated nor as infallible as they first appeared, Alex resurfaces with a tantalizing link with ...</description>
		<link>http://www.hawaiiup.com/lost/2006/10/11/the-glass-ballerina/</link>
			</item>
	<item>
		<title>A Tale of Two Cities</title>
		<description>Tonight's much-anticipated airing of the Season Three premiere of "LOST" was actually our second look at it, as we were among the thousands who enjoyed the sneak preview on Waikiki Beach over the weekend.  And while the beach premiere was a blast, enjoying and analyzing an episode in one's ...</description>
		<link>http://www.hawaiiup.com/lost/2006/10/04/a-tale-of-two-cities/</link>
			</item>
	<item>
		<title>LPN Interview: Daniel Dae Kim and Jorge Garcia</title>
		<description>&#160;
	
	
	
	
Play&#160;
A special segment produced for the LOST Podcasting Network. Fan favorites Jorge Garcia and Daniel Dae Kim sit down to talk about "LOST"&#160;&#151; and plenty of other stuff, too. The hour-long conversation covers Season Two, the summer hiatus, and of course the in-progress production of Season Three... plus their thoughts ...</description>
		<link>http://www.hawaiiup.com/lost/2006/09/20/lpn-interview-daniel-dae-kim-and-jorge-garcia/</link>
			</item>
	<item>
		<title>LPN Review: &#8220;Finding Lost: The Unofficial Guide&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;
A special segment produced for the LOST Podcasting Network. Jen offers a sneak preview of "Finding Lost: The Unofficial Guide" by Nikki Stafford, due out next week. To download this segment, click the "Pod" icon below, or cut-and-paste the following URL:
http://media.libsyn.com/media/hawaii/lpn20060915.mp3
 7:09/6MB MP3&#160;&#151;&#160;: podcast, lost </description>
		<link>http://www.hawaiiup.com/lost/2006/09/15/lpn-review-finding-lost-the-unofficial-guide/</link>
			</item>
	<item>
		<title>Lost Stuff</title>
		<description>After an agonizingly long summer break, "LOST" Season 3 is almost upon us. Of course, the final stretch is often the hardest part. Fortunately, there is some fresh "LOST" stuff out there to help quench our cravings.

LOST Season 2 DVD - The Extended Experience: Holding the #1 sales rank at ...</description>
		<link>http://www.hawaiiup.com/lost/2006/09/02/lost-stuff/</link>
			</item>
	<item>
		<title>Vote Jay &#038; Jack!</title>
		<description>Hearty congratulations are due to Jay and Jack of The LOST Podcast with Jay and Jack, who made the finalist slate for two categories in the People's Choice Podcast Awards (Entertainment and overall People's Choice). We're proud of you guys, and we know you'll do the whole LOST Podcasting Network ...</description>
		<link>http://www.hawaiiup.com/lost/2006/07/31/vote-jay-jack/</link>
			</item>
	<item>
		<title>Live Together, Die Alone</title>
		<description>What a ride. We loved it.  Some big answers, some new possibilities, and some major branches of the sprawling conspiracy tree mercifully pruned.  Two hours that didn't feel like two hours, and such delicious connections and brilliant moments that we're a bit speechless.  "I think we're going ...</description>
		<link>http://www.hawaiiup.com/lost/2006/05/24/live-together-die-alone/</link>
			</item>
	<item>
		<title>&#8216;The Lost Experience&#8217; Continues</title>
		<description>Are you playing the 'Lost' Alternative Reality Game (ARG)?  Have there been any new clues tied to the Season Finale tonight? If so, here's where you can post your discoveries, ask for hints, and trade clues and theories.  Be sure to check out the previous two 'The Lost ...</description>
		<link>http://www.hawaiiup.com/lost/2006/05/24/the-lost-experience-continues/</link>
			</item>
	<item>
		<title>Three Minutes</title>
		<description>Last week's episode was a tough act to follow, to be sure. And any episode that comes before a season finale will feel more like an appetizer than a feast.  But I couldn't quite get into "Three Minutes."  Eko's parable, Sawyer's confession, and the return of Walt (and ...</description>
		<link>http://www.hawaiiup.com/lost/2006/05/17/three-minutes/</link>
			</item>
	<item>
		<title>More &#8216;The Lost Experience&#8217;</title>
		<description>Tonight we get another piece of 'The Lost Experience' puzzle: LetYourCompassGuideYou.com. What's there?  What happens next?  If you want to trade notes or ask questions of other players, this is the place to do it. Don't miss the previous thread, 'Sharing the Lost Experience,' full of other hints, ...</description>
		<link>http://www.hawaiiup.com/lost/2006/05/17/more-the-lost-experience/</link>
			</item>
	<item>
		<title>The Question Mark</title>
		<description>Libby gasps her killer's name, and dies.  Hurley, Sawyer, and Kate mourn. Jack steels his will for a war.  Michael glowers in the shadows.  The theme plays.  The computer beeps.  Fade to black.  "Hot damn, I love this show," Jen says, finally taking a ...</description>
		<link>http://www.hawaiiup.com/lost/2006/05/10/the-question-mark/</link>
			</item>
	<item>
		<title>Sharing &#8216;The Lost Experience&#8217;</title>
		<description>There are excellent fan sites out there devoted to 'The Lost Experience,' the ARG (Alternative Reality Gaming) universe, where clues are collected and analyzed in detail. Wikis are a great way for fans to collaboratively build online resources, such as The Lost Podcast Wiki (from our friends Jay and Jack) ...</description>
		<link>http://www.hawaiiup.com/lost/2006/05/10/sharing-the-lost-experience/</link>
			</item>
	<item>
		<title>Spoiler: Photos of LOST Set</title>
		<description>If you don't like seeing or reading anything about what's coming up on "LOST," you should probably avoid this entry. But if you're a spoiler fan, or someone who just appreciates the art behind "LOST," I hope you enjoy what I've found as much as I did. </description>
		<link>http://www.hawaiiup.com/lost/2006/05/08/spoiler-photos-of-lost-set/</link>
			</item>
	<item>
		<title>Two for the Road</title>
		<description>Didn't see that coming. "LOST" returns after another agonizing hiatus with a bang. Several actually. What happened to Ana Lucia might not have been too surprising, but how it happened was. And the next two bullet victims left us reeling.  Jen was even more disturbed by the preview for ...</description>
		<link>http://www.hawaiiup.com/lost/2006/05/03/two-for-the-road/</link>
			</item>
	<item>
		<title>S.O.S.</title>
		<description>We've loved Rose and Bernard since we first met them, so we enjoyed the focus on them moreso than perhaps fans of the "classic" cast of characters.  But I think Jen liked "S.O.S." better than I did.  It had some wonderful moments -- from Bernard's proposal at Niagara ...</description>
		<link>http://www.hawaiiup.com/lost/2006/04/12/sos/</link>
			</item>
	<item>
		<title>Dave</title>
		<description>The mythology fans are probably howling at the moon, but as character-focused episodes go, we liked it a lot. Probably more than we should. We actually didn't learn too much new about Hurley, or the island, and the whole Dave plot was one big ruse (practically a direct poke in ...</description>
		<link>http://www.hawaiiup.com/lost/2006/04/05/dave/</link>
			</item>
	<item>
		<title>More Lost Podcasts</title>
		<description>If you haven't tuned into the Lost Podcasting Network lately, you've missed the debut of three more great "Lost" podcasts.  

The brilliant mind behind Sledgeweb's Lost Stuff now has his own podcast: Sledgeweb's Lost Podcast, of course. Sledgeweb has always been one of our favorite "Lost" resources, and this ...</description>
		<link>http://www.hawaiiup.com/lost/2006/04/02/more-lost-podcasts/</link>
			</item>
	<item>
		<title>Lockdown</title>
		<description>A new countdown, a lockdown, a creepy map, and a supply drop.  A whole lot of meat for the mythology fanatics to chew on this week. On top of the clues, we had Jack showing some cunning, and Henry Gale continue to climb the charts as a great character. ...</description>
		<link>http://www.hawaiiup.com/lost/2006/03/29/lockdown/</link>
			</item>
	<item>
		<title>The Whole Truth</title>
		<description>A good episode. Not a barn burner, but still a healthy serving of Lost-y goodness.  After the last mythology-rich episode, I guess a story focused entirely on the characters can seem a little flat.  But I liked the flashback, wherein at least we learned things we didn't previously ...</description>
		<link>http://www.hawaiiup.com/lost/2006/03/22/the-whole-truth/</link>
			</item>
	<item>
		<title>LPN Review: &#8216;Unlocking the Mysteries of LOST&#8217;</title>
		<description>A special segment produced for the LOST Podcasting Network. Jen offers a sneak preview of "Unlocking the Meaning of Lost: An Unauthorized Guide," by Lynette Porter and David Lavery, due out next month. To download this segment, click the "Pod" icon below, or cut-and-paste the following URL:
http://media.libsyn.com/media/hawaii/lpn20060318.mp3
&#160; </description>
		<link>http://www.hawaiiup.com/lost/2006/03/18/lpn-review-unlocking-the-mysteries-of-lost/</link>
			</item>
	<item>
		<title>Got &#8220;Lost&#8221;?</title>
		<description>Even with the repeats, it's a good month for "Lost" stuff.
The one we're really looking forward to is the official "Lost" soundtrack, featuring the excellent, distinctly eerie orchestrations of Michael Giacchino.  This long-awaited gem is finally less than a week away from shipping.  Check out the track titles: ...</description>
		<link>http://www.hawaiiup.com/lost/2006/03/15/got-lost/</link>
			</item>
	<item>
		<title>Maternity Leave</title>
		<description>A thoroughly excellent episode. An unusual one, too, with no pre-crash flashbacks. Lots of wonderful little links to things that came before, but much more tantalizing were the hints and implications of what's coming.  It was good to see Mr. Eko again, and who knows what he's up to ...</description>
		<link>http://www.hawaiiup.com/lost/2006/03/01/maternity-leave/</link>
			</item>
	<item>
		<title>One of Them</title>
		<description>A good episode. One of the stronger this season. Jen definitely thinks it was a good notch above both "Fire + Water" and "The Long Con." I think it fits well, and now together the sense of direction this season is more clear. </description>
		<link>http://www.hawaiiup.com/lost/2006/02/15/one-of-them/</link>
			</item>
	<item>
		<title>The Long Con</title>
		<description>First impressions? An interesting episode that continues the darker mood of "Fire + Water" with some interesting twists. Almost no clues for the sci-fi theorists, and a lot of emphasis on characters and motives... some of which left us scratching our heads. On the one hand, it made us sit ...</description>
		<link>http://www.hawaiiup.com/lost/2006/02/08/the-long-con/</link>
			</item>
	<item>
		<title>Trans 2006-01-31: &#8220;Aloha&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;There's so much more we should have said, and yet we know we could never have said enough.  "The Transmission" must end, but we hope you've enjoyed the ride at least half as much as we have.  We'll never be able to fully thank you for sharing your ...</description>
		<link>http://www.hawaiiup.com/lost/2006/01/30/trans-2006-01-31-aloha/</link>
			</item>
	<item>
		<title>Trans 2006-01-25: &#8220;Fire + Water&#8221; - Episode 2-12</title>
		<description>&#160;
	
	
	
	
Play&#160;This episode of "The Transmission" follows the Jan. 25 episode, "Fire + Water." Charlie grapples with surreal dreams that suggest that Aaron is in danger, while the rest of the camp begins to doubt him. In flashback, we learn how Charlie's musical dreams died in the wake of his brother's ...</description>
		<link>http://www.hawaiiup.com/lost/2006/01/25/trans-2006-01-25-fire-water-episode-2-12/</link>
			</item>
	<item>
		<title>Early Warning</title>
		<description>Aloha, "Transmission" listeners! We're a day away from our next new episode, but things in our sector of the island have been a little crazy lately.  And, on top of this confluence of chaos, it appears that Ryan has even contracted "the sickness."  (Well, at least a really ...</description>
		<link>http://www.hawaiiup.com/lost/2006/01/24/early-warning/</link>
			</item>
	<item>
		<title>Trans 2006-01-18: &#8220;The Hunting Party&#8221; - Episode 2-11</title>
		<description>&#160;
	
	
	
	
Play&#160;The episode of "The Transmission" follows the Jan. 18 episode, "The Hunting Party." Jack, Locke and Sawyer pursue a determined Michael after he heads into the jungle toward the dreaded "Others" in search of Walt. Meanwhile, Sun has a surprising reaction to Jin's desire to join the search party, and ...</description>
		<link>http://www.hawaiiup.com/lost/2006/01/18/trans-2006-01-18-the-hunting-party-episode-2-11/</link>
			</item>
	<item>
		<title>Trans 2006-01-11: &#8220;The 23rd Psalm&#8221; - Episode 2-10</title>
		<description>&#160;
	
	
	
	
Play&#160;Our first new episode of 2006, and it's a great one. Mr. Eko interrogates Charlie about the Virgin Mary statue, Claire begins to lose faith in Charlie when she discovers his secret, and Jack is an interested observer when Kate gives the recovering Sawyer a much-needed haircut. Stick around for ...</description>
		<link>http://www.hawaiiup.com/lost/2006/01/11/trans-2006-01-11-the-23rd-psalm-episode-2-10/</link>
			</item>
	<item>
		<title>Trans 2006-01-06: &#8220;Lost on the Web&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;Happy New Year!  At long last, our third "hiatuscast," a special edition of "The Transmission" for the winter break.  In this show, we check out just a few of the great websites out there devoted to "Lost." Discussion boards, official sites, great resources, and finally, a unique tour ...</description>
		<link>http://www.hawaiiup.com/lost/2006/01/06/trans-2006-01-06-lost-on-the-web/</link>
			</item>
	<item>
		<title>Trans 2005-12-21: &#8220;Theorycast&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;This special edition of "The Transmission" explores some of the many, many theories you've come up with to explain what's happening on the island. We discuss a few, and then include over 40 minutes of bonus listener comments.  On top of that, we even cover some "Lost" goodies you ...</description>
		<link>http://www.hawaiiup.com/lost/2005/12/21/trans-2005-12-21-theorycast/</link>
			</item>
	<item>
		<title>Checking In</title>
		<description>The holiday season means in-laws, flu bugs, and end-of-year day-job mayhem, but never fear, our next "hiatuscast" is still in the works. Keep those "grand theories" coming! In the mean time, do check out some of the great stuff our fellow "Lost" podcasters are putting out during the break via ...</description>
		<link>http://www.hawaiiup.com/lost/2005/12/16/checking-in/</link>
			</item>
	<item>
		<title>Trans 2005-12-09: &#8220;Kate Revisited&#8221;</title>
		<description>&#160;
	
	
	
	
Play&#160;This special edition of "The Transmission" takes a second look at "What Kate Did," ways to get your "Lost" fix during the hiatus, touches on production news... and "Lost" castmembers in the news.  Of course, over 20 minutes of LostLine calls serve as the dessert at the end of ...</description>
		<link>http://www.hawaiiup.com/lost/2005/12/09/trans-2005-12-09-kate-revisited/</link>
			</item>
	<item>
		<title>Stay Tuned!</title>
		<description>You know you're a podcaster when... a fussy baby preempts your show. (Edward R. Murrow didn't have to put up with this stuff.)  We did have a mini show planned for this week, but only got about a third of it in the can tonight before an erupting molar ...</description>
		<link>http://www.hawaiiup.com/lost/2005/12/07/stay-tuned/</link>
			</item>
	<item>
		<title>Trans 2005-11-30: &#8220;What Kate Did&#8221; - Episode 2-9</title>
		<description>&#160;
	
	
	
	
Play&#160;This edition of "The Transmission" follows the Nov. 30 episode, "What Kate Did."  Kate's original crime is revealed, Shannon is laid to rest, Mr. Eko gives Locke a new piece of the "Orientation" puzzle, and Michael makes contact on the computer.  Got comments?
Segments:

00:00 Introduction
03:20 Recap
19:46 Discussion
29:44 You All ...</description>
		<link>http://www.hawaiiup.com/lost/2005/12/01/trans-2005-10-30-what-kate-did-episode-2-9/</link>
			</item>
	<item>
		<title>Trans 2005-11-23: &#8220;Collision&#8221; - Episode 2-8</title>
		<description>&#160;
	
	
	
	
Play&#160;This edition of "The Transmission" follows the Nov. 23 episode, "Collision."  Ana Lucia must face Sayid over killing Shannon, Jack and Locke seek answers from Mr. Eko, and finally our survivors are reunited.
Segments:

00:00 Introduction
03:30 Recap
14:22 Discussion
21:15 You All Everybody (Feedback)
46:45 The Forward Cabin (Spoilers)
52:41 LostLine

Links:

"The Stand" by Stephen King ...</description>
		<link>http://www.hawaiiup.com/lost/2005/11/24/trans-2005-11-23-collision/</link>
			</item>
	<item>
		<title>Trans 2005-11-16: &#8220;The Other 48 Days&#8221; - Episode 2-7</title>
		<description>&#160;
	
	
	
	
Play&#160;This edition of "The Transmission" follows the Nov. 16 episode, "The Other 48 Days." We follow the harrowing experience of Ana Lucia's group from the moment the tail section hits the water to the shocking first encounter with our original group of survivors.  Mr. Eko goes silent but then ...</description>
		<link>http://www.hawaiiup.com/lost/2005/11/17/25/</link>
			</item>
	<item>
		<title>Trans 2005-11-09: &#8220;Abandoned&#8221; - Episode 2-6</title>
		<description>&#160;
	
	
	
	
Play&#160;This edition of "The Transmission" follows the Nov. 9 episode, "Abandoned." Sawyer's wounds become life threatening as Ana Lucia and her group make their way toward the other survivors.  Shannon and Sayid spend some quality time together, only to have their bliss shattered by a ghostly vision of Walt. ...</description>
		<link>http://www.hawaiiup.com/lost/2005/11/10/trans-2005-11-09-abandoned-episode-2-6/</link>
			</item>
	<item>
		<title>The Official &#8220;Lost&#8221; Podcast from ABC</title>
		<description>If you like the sound of a "Lost" podcast, but could do without the family-den production values and amateur talent of our show, it looks like ABC is cooking up something just for you.  Yes, there will be an official weekly "Lost" podcast from the network, featuring interviews with ...</description>
		<link>http://www.hawaiiup.com/lost/2005/11/07/23/</link>
			</item>
	<item>
		<title>Where Are You?</title>
		<description>From Norway to North Carolina, Canada to Kansas, our mind boggles at how "Lost" fans are tuning in to our show from around the world.  One of our listeners suggested that we set up a Frappr&#160;&#151; that's a "friend mapper"&#160;&#151; for "The Transmission."  Show your hometown pride, and ...</description>
		<link>http://www.hawaiiup.com/lost/2005/11/03/where-are-you/</link>
			</item>
	<item>
		<title>Trans 2005-11-02: &#8220;Favorite Characters&#8221;</title>
		<description>&#160;




Listen Now!&#160;
This edition of "The Transmission" is jam packed with your thoughts and theories. From your favorite "Lost" characters to details recalled from the Oct. 20 episode "...And Found," we fill the void left by yet another re-run on ABC with great food for thought.
Segments:

00:00 Introduction
03:30 You All Everybody (Feedback)
33:00 ...</description>
		<link>http://www.hawaiiup.com/lost/2005/11/02/trans-2005-11-02-favorite-characters/</link>
			</item>
	<item>
		<title>Trans 2005-10-26: &#8220;LOST Seminar&#8221;</title>
		<description>&#160;




Listen Now!&#160;
This special edition of "The Transmission" brings you the "LOST Panel" from the Hawaii International Film Festival, featuring select cast and crew from the ABC series. Jorge Garcia, Daniel Dae Kim, Yunjun Kim, and Harold Perrineau, Jr. join Jack Bender, Jean Higgins, John Bartley, Michael Bonvillain, and Archie Ahuna ...</description>
		<link>http://www.hawaiiup.com/lost/2005/10/26/trans-2005-10-26-lost-seminar/</link>
			</item>
	<item>
		<title>Trans 2005-10-19: &#8220;And Found&#8221; - Episode 2-5</title>
		<description>&#160;




Listen Now!&#160;
This edition of "The Transmission" follows the Oct. 19 episode, "...And Found." Jin loses her wedding ring, and seeks counsel among her fellow survivors. Michael breaks away from the Tailies to find Walt, Sawyer breaks the ice with Ana Lucia, and Jin has a close encounter with The Others. ...</description>
		<link>http://www.hawaiiup.com/lost/2005/10/20/and-found-oct-19-2005/</link>
			</item>
	<item>
		<title>Enhanced Transmission</title>
		<description>Prompted by listener suggestions, we're experimenting with "enhanced podcasts," or AAC files with chapter markers, graphics, and links for chapter-capable players (like iTunes and iPods). This will make it easier to skip between segments in "The Transmission."  If you want to get enhanced versions of our show rather than ...</description>
		<link>http://www.hawaiiup.com/lost/2005/10/17/enhanced-transmission/</link>
			</item>
	<item>
		<title>Nifty!</title>
		<description>Yahoo! has jumped into the podcast directory fray with a pretty sharp setup. You can find "The Transmission" listed right here.  Works with iTunes (via .pcast) and the Yahoo! Music Engine.  Ratings and comments welcome!
Also, "The Transmission" made its iTunes Podcast Directory front page debut today. Number 12 ...</description>
		<link>http://www.hawaiiup.com/lost/2005/10/14/nifty/</link>
			</item>
	<item>
		<title>Trans 2005-10-12: &#8220;Everybody Hates Hugo&#8221; - Episode 2-4</title>
		<description>&#160;




Listen Now!&#160;
This edition of "The Transmission" follows the Oct. 12 episode, "Everybody Hates Hugo." Hurley's past clouds his mind as he struggles with an assigned task in the hatch, while Jack and Sayid venture deeper into the structure. Michael, Sawyer and Jin are taken by Ana Lucia and the "mysterious ...</description>
		<link>http://www.hawaiiup.com/lost/2005/10/13/everybody-hates-hugo-oct-12-2005/</link>
			</item>
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